Well, here goes, learning to blog, thanks to the encouragement of the lovely people at fuelmyblog. never blogged before, but do intend on doing this for a while now!
So why now?? well, only a few months till I turn the big 40!! and determined to be the year of turning healthy and fit, both physically and mentally. would love to, and need to, shift 100 lbs, that is nearly 50kg! Yep, you heard it right, a huge amount to shift, and no, I don't intend to loose that in only three months, but I know it can be done in 12 months, so the idea is: by the time my 41st birthday comes round I will no longer be FAT. Yep, not a nice word, but it has to be used if I want to be honnest.
anyway, I will blog properly tomorrow, give more details tomorrow, but goodnight for now fellow bloggers
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